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July 10, 2018

I had envisaged to be in Hawaii for the summer, but as luck would have it, the Universe put those plans on hold until the end of the year so that I could enjoy the fabulous sunshine we have been having here recently!

Not one to stay too still for too long, I am dis...

February 28, 2018

From one extreme to the other. Firstly it was a wet, miserable London to a deliciously warm and sunny 45C in Melbourne in January; this month I left the tropical temps of Koh Samui for a freak blizzard back home. And I'm not amused. I love 'proper' winters, with sunshi...

January 31, 2018

2018 has treated me pretty well so far. Lots of clients to see in London, then my escape to the sunshine fast came around. I went from sub-zero temps to 45C in 24 hours, which was most welcome. It took a couple of days to thaw through, but I have remained warm ish ever...

December 22, 2017

Golly, where has the time gone?! It doesn't seem two minutes since I was preparing to write about my last week in India.....that never quite made it to print, but, in essence, it was busy, it was chilly, but it was fun. I had a super successful trip and was doing sessi...

November 20, 2017

We had a film crew here at Ananda this past week, shooting scenes to make into a promotional video. Yours truly had a, ahem, cameo role, not once, not twice, but on three occasions! No-one caught my final wanderlust walking on camera though. I feel that this could be t...

November 13, 2017

After a crazy busy schedule in London just before coming out to India, I was ready to take things at a slightly more gentle pace. The universe had other ideas. No sooner had I arrived and had brunch, I was put to work. 

The clients that I met this week have al...

October 31, 2017

Where attention goes, energy flows, or so the saying goes. I've been putting that into practice and it's all working out rather nicely. The past month was super busy and super fun. This Friday I'm graced with the title of 'Visiting Master' to a beautiful holistic welln...

September 30, 2017

As I am coming to the end of yet another spin around the sun, I like to find a precious few moments to have a little ponder, usually with a drink in hand - what the liquid is depends on the time of day! My old self would usually create a very long list of what I had no...

August 21, 2017

Are you uncomfortable whilst meditating? Are you embracing pain for no reason? Have you been putting off trying Rolfing Structural Integration? Suffer no more - get involved!