I had envisaged to be in Hawaii for the summer, but as luck would have it, the Universe put those plans on hold until the end of the year so that I could enjoy the fabulous sunshine we have been having here recently! Not one to stay too still for too long, I am disappearing for a quick change of scene next month. If you haven't already made your vacation plans, why don't you join me? It's all a bit last minute (confirmed last night), but I am returning to Kamalaya on the isla

After a crazy busy schedule in London just before coming out to India, I was ready to take things at a slightly more gentle pace. The universe had other ideas. No sooner had I arrived and had brunch, I was put to work. The clients that I met this week have all been wonderful; I am one lucky lady. They were open-minded, ready to try something new, and totally took on board the crazy process that is the ten series of structural integration. No sooner had the first session finis

Where attention goes, energy flows, or so the saying goes. I've been putting that into practice and it's all working out rather nicely. The past month was super busy and super fun. This Friday I'm graced with the title of 'Visiting Master' to a beautiful holistic wellness retreat in the Himalayas..... Those of you that know me well, know that I love to travel for my trainings, and this month was no exception. This time, I went to Helsinki to take part in a meditation weekend